4 recipes
Country hub
West Africa
West Africa
Ghana Recipes
This West Africa country hub organizes 11 Ghana recipes from the AfroKitchen atlas across main dish, stew, snack, and side. Use it to compare dishes, cooking time, difficulty, and practical recipe links without leaving the country page. Good starting points include Ghanaian Jollof Rice, Kelewele, and Omo Tuo. The stored recipes often use ingredients such as salt, garlic, onion, and tomatoes.
Recipes
11
Featured dishes
1
Ready to cook
11
Country table
11
Ghanaian Jollof Rice, Kelewele, and Omo Tuo
What to expect
11 dishes are ready to open and cook
Featured dishes
Start with these Ghana recipes
These cards are selected from the stored country hub, prioritizing featured and ready-to-cook recipes.
Ghana
Main dish
Ghanaian Jollof Rice
Ghanaian jollof rice with basmati rice steamed in a reduced tomato, onion, ginger, garlic, chile, and bay-leaf stew.
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Ghana
Snack
Kelewele
Ghanaian ripe plantain cubes marinated with ginger, garlic, chile, cloves, nutmeg, and salt, then fried until caramelized.
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Ghana
Side
Omo Tuo
Ghanaian rice balls cooked very soft, beaten smooth, and served with groundnut soup or palm nut soup.
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Ghana
Soup
Groundnut Soup
Ghanaian groundnut soup with chicken, peanut paste, tomato, ginger, chile, and a silky broth for fufu or rice balls.
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Popular category links
Quick paths through Ghana recipes
Jump by dish type, then open a specific recipe card with full ingredients and method.
Recipe categories
Browse Ghana dishes by course
Jump into the category that matches the way you want to cook: main dishes, stews, soups, snacks, sides, breakfast, desserts, drinks, and more where available.
2 recipes
Stew
1 recipe
Snack
1 recipe
Side
2 recipes
Soup
1 recipe
Rice dish
Country archive
All Ghana recipes in one place
Open any dish below for ingredients, story, timing, serving notes, and pairings.
Ghana
Main dish
Ghanaian Jollof Rice
Ghanaian jollof rice with basmati rice steamed in a reduced tomato, onion, ginger, garlic, chile, and bay-leaf stew.
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Ghana
Main dish
Ga Kenkey with Fried Fish
Ga-style fermented corn dumplings served with fried fish, pepper sauce, and fresh tomato-onion relish.
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Ghana
Soup
Fufu with Light Soup
Ghanaian cassava-plantain fufu served with peppery tomato-based light soup and goat, chicken, or fish.
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Ghana
Rice dish
Waakye
A Ghanaian rice and beans dish cooked with dried sorghum or millet leaves for its signature reddish-brown color.
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Ghana
Stew
Red Red
A Ghanaian black-eyed pea stew cooked with red palm oil and served with fried ripe plantain.
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Ghana
Main dish
Tuo Zaafi with Ayoyo Soup
Northern Ghanaian maize swallow served with slippery ayoyo soup and a tomato-pepper stew.
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Ghana
Main dish
Banku and Tilapia
A Ghanaian plate of smooth fermented corn and cassava dough served with seasoned grilled tilapia and pepper sauce.
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Ghana
Stew
Kontomire Stew
Ghanaian cocoyam leaf stew with palm oil, egusi, smoked fish, tomatoes, onion, chile, and tender greens.
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Ghana
Soup
Groundnut Soup
Ghanaian groundnut soup with chicken, peanut paste, tomato, ginger, chile, and a silky broth for fufu or rice balls.
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Ghana
Side
Omo Tuo
Ghanaian rice balls cooked very soft, beaten smooth, and served with groundnut soup or palm nut soup.
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Ghana
Snack
Kelewele
Ghanaian ripe plantain cubes marinated with ginger, garlic, chile, cloves, nutmeg, and salt, then fried until caramelized.
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Every Ghana recipe in this country hub is ready to open from the card above.
Pantry and technique
What gives Ghana recipes their shape
Use this as a shopping and cooking compass before you jump into the individual recipes.
shitopalm oilsorghum leavesfermented corn doughgroundnutkontomire
stew base fryingfermented dough steamingstreet-food platingsoup and swallow pairing
Regional depth
Cook Ghana by region and food culture
Country cuisine is not one flat list. This hub now groups dishes into practical lanes so you can explore the table with more context.
6 dishes
Soups, stews, and swallow table
Groundnut, greens, fish, palm oil, and fufu-friendly bowls.
4 dishes
Rice, beans, and street table
Waakye, jollof, kelewele, and lunch-counter plates with many sides.
1 dishes
Ghana national table
A structured Ghana dish in the AfroKitchen archive.
Country FAQ
Cooking Ghana from the AfroKitchen atlas
Short answers based on the recipes currently stored in this country hub.
What are popular dishes from Ghana?
Popular starting points in this AfroKitchen country hub include Ghanaian Jollof Rice, Kelewele, Omo Tuo, Groundnut Soup, and Banku and Tilapia.
What ingredients are common in Ghana cooking?
In the stored Ghana recipes, common ingredients include salt, garlic, onion, tomatoes, water, fresh ginger, ginger, and scotch bonnet pepper.
What can I cook first from Ghana?
Kelewele is a practical first pick from this hub at about 25 minutes.