Chad | Recipe

Daraba

A thick, creamy stew of mixed greens, okra, tomatoes, and peanut butter, sometimes enriched with smoked fish. A beloved everyday dish across southern Chad.

Country
Chad
Region
Central Africa
Time
55 min
Serves
6
Level
easy
Recipe overview

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Daraba is the everyday stew of southern Chad, where the Sara people have cultivated a rich agricultural tradition. The dish combines whatever leafy greens are available — spinach, sorrel, or sweet potato leaves — with okra for body and peanut butter for richness. It is simple, nourishing, and endlessly adaptable, making it the backbone of daily meals.

What the dish tastes like

A thick, creamy stew of mixed greens, okra, tomatoes, and peanut butter, sometimes enriched with smoked fish. A beloved everyday dish across southern Chad.

When to cook it

Best for Everyday meals, communal dining, with a easy cooking level and about 55 minutes total.

What to serve alongside it

Boule (millet porridge) or rice

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Servings: 6

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How to cook it

Step-by-step instructions

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1
Cook the aromatics
Heat palm oil in a large pot over medium heat. Sauté the diced onion until soft and golden, about 5 minutes. Add the scotch bonnet and chopped tomatoes, cooking until the tomatoes break down.
Cook onion and tomato 08:00
2
Add peanut butter
Stir the peanut butter into the pot with 2 cups of water, mixing until smooth and well combined. Bring to a gentle simmer.
Dissolve the peanut butter in a little warm water first to prevent clumping.
3
Add okra
Add the sliced okra to the simmering sauce and cook for 10 minutes until the okra softens and thickens the stew.
Cook okra 10:00
4
Add the greens
Add the chopped greens to the pot and stir to combine. Cover and cook for 15 minutes until the greens are wilted and tender.
Do not overcook — the greens should be tender but still vibrant green.
Cook greens 15:00
5
Serve
Taste and adjust salt and pepper. Serve hot over boule or rice.
Daraba thickens as it cools — add a splash of water when reheating.

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