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Fry the base
Heat palm oil. Fry onions until golden. Add tomato paste and cook 3 minutes.
Fry base
05:00
Jollof-style rice from Guinea-Bissau, cooked in a palm oil and tomato base with dried fish and vegetables. The palm oil gives it a distinctive golden-red hue.
Chabéu is Guinea-Bissau's take on the West African one-pot rice tradition. The use of palm oil instead of vegetable oil distinguishes it from other jollof variations, giving it a unique colour and nutty flavour.
Jollof-style rice from Guinea-Bissau, cooked in a palm oil and tomato base with dried fish and vegetables. The palm oil gives it a distinctive golden-red hue.
Best for Family meals, with a medium cooking level and about 70 minutes total.
Fried fish and salad
One-Pot Wonders is the main AfroKitchen collection route tied to this dish right now. One-Pot Wonders
Regional variations and live helpers still layer on top through AfroKitchen’s interactive surfaces. This static page is the crawlable starting point, while the fallback template handles extra kitchen tools when needed.