Sierra Leone | Stew

Cassava Leaf Stew

Sierra Leonean cassava leaf stew with palm oil, beef or chicken, smoked fish, groundnut, onion, garlic, and chile.

Country
Sierra Leone
Region
West Africa
Time
125 min
Serves
6
Level
medium
Recipe overview

What to know before you cook

Cassava leaves need time. The stew is ready when the greens are tender, the fish has seasoned the pot, and red oil rises gently at the edges.

What the dish tastes like

Sierra Leonean cassava leaf stew with palm oil, beef or chicken, smoked fish, groundnut, onion, garlic, and chile.

When to cook it

Best for Everyday meals and celebrations, with a medium cooking level and about 125 minutes total.

What to serve alongside it

White rice, plantain, fufu, or gari

Regional lane

Sierra Leone national table. A verified Sierra Leone dish in the AfroKitchen archive.

Chef watch-outs
  • Stopping the base before the pepper, onion, or spice edge has mellowed.
  • Thinning the pot before the body of the soup or stew has developed.
  • Overcooking the greens until the color and texture collapse.
How you know it is ready
  • The sauce should coat the spoon and taste rounded, not watery or raw.
  • Greens should be cooked through but still look alive and glossy.
  • The bread or batter should smell pleasantly fermented, toasted, or nutty rather than floury.
Chef board

Build the table around Cassava Leaf Stew

White rice, plantain, fufu, or gari

Best route from here

Sierra Leone national table

Collections to keep cooking
Servings 6

Scale the dish before you shop, then use the checklist while you cook.

How to cook it

Step-by-step method

Keep the rhythm calm, watch the texture, and adjust seasoning at the end.

Back to Sierra Leone
5 steps 125 min total medium
1
Cook meat
Season meat with onion, salt, and pepper. Simmer until tender and reserve the stock.
Cook meat 40:00
2
Start leaves
Simmer cassava leaves in a little water until they soften and lose their raw edge.
Soften leaves 30:00
3
Build stew
Heat palm oil and cook onion, garlic, chile, and ogiri if using. Add leaves, meat, smoked fish, and stock.
Build stew 10:00
4
Add groundnut
Stir in ground peanuts or peanut butter and simmer until the stew thickens and oil rises.
Simmer stew 30:00
5
Serve
Adjust salt and serve over white rice.

Every household has small variations. Start here, then adjust seasoning, heat, and serving sides to your kitchen.