Liberian fresh cassava swallow boiled, pounded smooth, and served with pepper soup, palm butter, or palava sauce.
Dumboy is Liberia's fresh cassava answer to swallow: boiled, pounded, glossy, and ready for any serious soup.
Liberian fresh cassava swallow boiled, pounded smooth, and served with pepper soup, palm butter, or palava sauce.
Best for pepper soup, palm butter soup, and weekend Liberian meals.. Plan on a medium cook and about 60 minutes total.
Pepper soup, palm butter soup, palava sauce, or okra stew.
Liberia national table. A structured Liberia dish in the AfroKitchen archive.
Each recipe supports one main image and up to four extra prep, serving, or step photos when they are available.
Pepper soup, palm butter soup, palava sauce, or okra stew.
Liberia national table
Keep the rhythm calm, watch the texture, and adjust seasoning at the end.
Some households pound by hand, others use modern processors, and texture ranges from soft to very elastic.