A steamed Nigerian bean pudding made from peeled black-eyed peas blended with peppers, onion, oil, and seasoning, then cooked until set and tender.
Use this overview to check the occasion, serving ideas, regional context, and cooking commitment before you begin.
Best for Sunday rice plates, parties, breakfast spreads, and make-ahead meal prep.. Plan on a medium cook and about 95 minutes total.
Jollof rice, fried rice, pap, custard, garri, or soft bread.
South-West and Yoruba table. Amala, ewedu, gbegiri, pepper stews, leafy soups, beans, and market foods from the Yoruba cooking orbit.
palm oil, crayfish, iru or ogiri, scotch bonnet, melon seed
Jollof rice, fried rice, pap, custard, garri, or soft bread.
South-West and Yoruba table
Keep the rhythm calm, watch the texture, and adjust seasoning at the end.
Some cooks use banana leaves for aroma, some use ramekins or foil bags. Add-ins vary by household, with boiled egg, fish, corned beef, and crayfish all common.