Malawi | Main dish

Kondowole

Thick cassava porridge from northern Malawi — a starchy staple with a distinctive chewy texture.

Country
Malawi
Region
East Africa
Time
35 min
Serves
4
Level
easy
Recipe overview

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Kondowole is the cassava-based staple of northern Malawi, where cassava grows abundantly. Unlike nsima, which is made from maize, kondowole has a distinctive sticky, chewy texture that northerners are deeply proud of. It is often the subject of friendly regional rivalries with maize-eating southerners.

What the dish tastes like

Thick cassava porridge from northern Malawi — a starchy staple with a distinctive chewy texture.

When to cook it

Best for everyday meals, with a easy cooking level and about 35 minutes total.

What to serve alongside it

Use the interactive recipe fallback or country hub to explore pairings.

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Servings: 4

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How to cook it

Step-by-step instructions

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1
Boil Water
Bring 3 cups of water to a boil. Add salt.
Boil 10:00
2
Make Kondowole
Reduce heat to medium. Add cassava flour gradually, stirring vigorously. The mixture will become very thick and stretchy. Keep stirring until it forms a cohesive, elastic mass.
Kondowole requires more arm strength than nsima — the cassava makes it very sticky and resistant.
Cook 15:00
3
Cook Greens
Heat oil in a pan. Saute onions until soft. Add tomatoes and cook down. Add greens and cook until wilted and tender.
Cook relish 10:00
4
Shape
Wet a plate and turn kondowole onto it. Shape into a dome with a wet spoon.
Wet everything — kondowole is much stickier than maize-based porridges.
5
Serve
Serve kondowole with the greens relish and dried fish if available.
Kondowole pairs especially well with dried fish (usipa) from Lake Malawi.

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