Discover 8 Malawi recipes on AfroKitchen, including Futali, Mandasi, and Nthochi Bread. Browse traditional dishes, regional context, and the wider African...
A small set of dishes to start cooking from Malawi.
8 dishes are ready to open and cook
Open any dish below for ingredients, story, timing, serving notes, and pairings.
Futali is a Malawi main built around pumpkin and sweet potato, peanut flour, and the serving logic of greens or beans.
Malawian mandasi, lightly sweet fried dough made with coconut milk, yeast, cardamom, and a proper rise before frying.
Nthochi Bread is a Malawi bread built around ripe banana and flour, nutmeg and sugar, and the serving logic of tea.
Malawian nsima served with grilled chambo or tilapia, tomato-onion ndiwo, lemon, and a firm maize-meal mound.
Kondowole is a Malawi starch built around cassava flour, hot water and salt, and the serving logic of fish stew or beans.
Malawian Mandasi is a Malawi snack built around wheat flour, coconut milk and cardamom, and the serving logic of tea or thobwa.
Thobwa is a Malawi drink built around maize and millet flour, malted grain, and the serving logic of chilled.
Northern Malawian cassava-flour staple cooked into a sticky, elastic mound and served with fish or vegetable relish.
Every Malawi recipe in this country hub is ready to open from the card above.