1
Brown Lamb
Heat oil in a heavy pot over high heat. Season lamb with salt, pepper, cumin, and coriander. Sear until browned on all sides.
Sear
10:00
South Sudanese okra and lamb stew with tomatoes, onions, and garlic — thick, hearty, and rich in flavor.
Bamia is the classic okra stew of South Sudan, a dish shared across the Nile Valley cuisines. The okra gives the stew its characteristic thick, silky texture that South Sudanese cooks treasure. Bamia is the kind of dish grandmothers make to feed their families — simple, nourishing, and deeply comforting.
South Sudanese okra and lamb stew with tomatoes, onions, and garlic — thick, hearty, and rich in flavor.
Best for everyday meals, with a easy cooking level and about 65 minutes total.
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